Watch this video and more on bTribalfit

Watch this video and more on bTribalfit

September Dirty 30

Strength – 47m

Up Next in Strength

  • August Pump It Up

    Equipment needed: 5lb, 8lb, 10lb or heavier (depending on your fitness level) & yoga mat.

  • July Start to Finish

    Equipment needed: 2, 3, 5, 8 or 10lb weights (depending on fitness level), resistance band & yoga mat.

  • Perfect 10

    Equipment needed: 2, 3, 5, 8 or 10lb weights (depending on fitness level) & yoga mat.

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