Watch this video and more on bTribalfit

Watch this video and more on bTribalfit

August Pump It Up

Strength – 29m

Up Next in Strength

  • July Start to Finish

    Equipment needed: 2, 3, 5, 8 or 10lb weights (depending on fitness level), resistance band & yoga mat.

  • Perfect 10

    Equipment needed: 2, 3, 5, 8 or 10lb weights (depending on fitness level) & yoga mat.

  • July EMOM

    Equipment needed: 3, 5, 8 or 10lb weights (depending on fitness level) & yoga mat.