Watch this video and more on bTribalfit

Watch this video and more on bTribalfit

Beach Stations

Interval Training – 24m

Up Next in Interval Training

  • June HIIT 1 & 2

    Equipment needed: light & heavy weights (depending on fitness level) and yoga mat.

  • June HIIT 3 & 4

    Equipment needed: light & heavy weights (depending on fitness level) and yoga mat.

  • June Tabata

    Equipment needed: light & heavy weights (depending on fitness level), resistance band and yoga mat.

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