Barre

Barre

Sculpt. Mold. Feel the Burn. Barre is a combination of ballet and resistance training. The small consistent movements and overall body sculpting will change the look and definition of your body for sure. You'll need a pilates ball, resistance band and small hand weights.

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Barre
  • Circuit Barre 1

    Equipment needed: 2, 3 or 5lb weights, LONG resistance band & yoga mat.

  • Circuit Barre 2

    Equipment needed: Pilates ball, 2, 3 or 5lb weights, resistance band & yoga mat.

  • Circuit Barre 3

    Equipment needed: Pilates ball, 2, 3 or 5lb weights & yoga mat.

  • April Barre Sculpt

    Equipment needed: Pilates ball, 2, 3 or 5lb weights, resistance band, towels or paper plates (if on carpet) & yoga mat.

  • March Barre

    Equipment needed: Pilates ball, 2, 3 or 5lb weights, resistance band, towels or paper plates (if on carpet) & yoga mat.

  • February Barre

    Equipment needed: Pilates ball, 2, 3 or 5lb weights, resistance band, towels or paper plates (if on carpet) & yoga mat.

  • January Barre

    Equipment needed: Pilates ball, 2, 3 or 5lb weights, resistance band & yoga mat.

  • December Barre

    Equipment needed: Pilates ball, 2, 3 or 5lb weights, resistance band & yoga mat.

  • December Pilates

    No Equipment needed

  • November Barre

    Equipment needed: Pilates ball, 2, 3 or 5lb weights, resistance band & yoga mat.

  • September Barre

    Equipment needed: Pilates ball, 2, 3 or 5lb weights, resistance band & yoga mat.

  • October - Bands

    Equipment needed: resistance bands and yoga mat

  • July - Balance & Pilates

    No Equipment needed

  • July Beach Barre from Maui

    Equipment needed: Pilates ball, 2, 3 or 5lb weights, resistance band & yoga mat.