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December Barre

Barre – 45m

Equipment needed: Pilates ball, 2, 3 or 5lb weights, resistance band & yoga mat.

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41:17

December Pilates

December Pilates
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December Bands

December Bands

Equipment needed: resistance bands and yoga mat
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November Barre

November Barre

Equipment needed: Pilates ball, 2, 3 or 5lb weights, resistance band & yoga mat.

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