Barre

Barre

Sculpt. Mold. Feel the Burn. Barre is a combination of ballet and resistance training. The small consistent movements and overall body sculpting will change the look and definition of your body for sure. You'll need a pilates ball, resistance band and small hand weights.

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Barre
  • June Barre One

    Equipment needed: Long band (or you can use your extra light band), resistance bands, small weights, pilates ball, and yoga mat.

  • June Barre Two

    Equipment needed: Long band (or you can use your extra light band), resistance bands, small weights, pilates ball, and yoga mat.

  • June Bands Legs

    Equipment needed: resistance bands, long resistance band (or you can use your extra light band) and yoga mat.

  • June Bands Arms

    Equipment needed: resistance bands, long resistance band (or you can use your extra light band) and yoga mat.

  • June Bands Hips

    Equipment needed: resistance bands, long resistance band (or you can use your extra light band) and yoga mat.

  • June Bands Abs

    Equipment needed: resistance bands, long resistance band (or you can use your extra light band) and yoga mat.

  • May Barre

    Equipment needed: light weights, pilates ball, resistance bands, and yoga mat.

  • April Pilates

    Equipment needed: yoga mat

  • April Circuit Barre One

    Equipment needed: 2lb, 3lb & 5lb weights, pilates ball, resistance bands, and yoga mat.

  • April Circuit Barre Two

    Equipment needed: 2lb, 3lb & 5lb weights, pilates ball, resistance bands, and yoga mat.

  • April Circuit Barre Three

    Equipment needed: 2lb, 3lb & 5lb weights, pilates ball, resistance bands, and yoga mat.

  • Taylor Swift Barre 1

    Equipment needed: 2lb, 3lb & 5lb weights, pilates ball, resistance bands, washcloth or slider and yoga mat.

  • Taylor Swift Barre 2

    Equipment needed: 2lb, 3lb & 5lb weights, pilates ball, resistance bands, washcloth or slider and yoga mat.

  • March Barre 1

    Equipment needed: 2lb, 3lb & 5lb weights, resistance bands, pilates ball and yoga mat. (optional: long resistance band).

  • March Barre 2

    Equipment needed: 2lb, 3lb & 5lb weights, resistance bands, pilates ball and yoga mat. (optional: long resistance band).

  • February Barre 1

    Equipment needed: 2, 3 & 5lb weights, resistance bands, pilates ball, step & yoga mat.

  • February Barre 2

    Equipment needed: 2, 3 & 5lb weights, resistance bands, pilates ball, step & yoga mat.

  • January Barre 1

    Equipment needed: 2lb & 3lb weights, pilates ball, resistance bands and yoga mat.

  • January Barre 2

    Equipment needed: 2lb & 3lb weights, pilates ball, resistance bands, and yoga mat.

  • January Circuit Barre 1

    Equipment needed: 2lb, 3lb & 5lb weights, pilates ball, resistance bands, and yoga mat.

  • January Circuit Barre 2

    Equipment needed: 2lb, 3lb & 5lb weights, pilates ball, resistance bands, and yoga mat.

  • January Circuit Barre 3

    Equipment needed: 2lb, 3lb & 5lb weights, pilates ball, resistance bands, and yoga mat.

  • December Barre Burn

    Equipment needed: small weights, resistance bands, pilates ball and washcloths (or paper plates if on carpet).

  • December Barre Core

    Equipment needed: yoga mat, small weights, resistance bands, pilates ball and washcloths (or paper plates if on carpet).